The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less. Laurence Shorter

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ISBN: 9780316348706 | 224 pages | 6 Mb

• The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
• Laurence Shorter
• Page: 224
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780316348706
• Publisher: Hachette Books

Download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less

Free e book downloading The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less CHM RTF iBook by Laurence Shorter 9780316348706

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.

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Exact title : The lazy guru's guide to life:a mindful approach to achieving more bydoing less. Category : New age. Date published : July 12, 2016 (Release date  Hachette Books - Hachettebookgroup.biz
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Let go of attachment to doing, having more. Fall in love with less. Perfection isachieved, not when there is nothing more to add, but when there is nothing left  Download The Lazy Gurus Guide to Life: A Mindful Approach to
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Then one day, I looked at the trajectory of my life, and I decided it Truly, this year, I achieved goals I barely had the courage to dream up But if you're the kind of person reading this, I doubt laziness is the Success could show up asmore time, more freedom, or more .. Not what they're doing for work. Living meditiation, living Insight - BuddhaNet
Thynn Thynn explains the path of mindfulness in daily life in her book. This has experiences of intensive practice often lead to less transformation of our lives In doing so, she revealed practicing meditation in the formal way, this approach can help .. achieve insight wisdom or pañña, ultimately leading to liberation. Self-Help Books | at Mighty Ape NZ
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